It boils down to choices & the issue of control

girininjou:

not my brand of fuel, but I use them.

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    i’ve weened myself off of the high amount of protein i get from “shake” but lately i feel like i want to go back to it =...

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    The 2 most important meals of the day are 1) breakfast and 2) postworkout shake — This is probably true. And that’s two...

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    Couldn’t agree more

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